Ok, I appologize. I haven’t checked my “Ask Joe” email account in over two weeks. The summer is always insane, but this year we added to the insanity with all the preparation that went into our World’s Strongest Athlete Competition. And I know that no one gives a shit, but on top of the…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #518 How To Get The Most iNsAnE Pump of Your Life [Without Weights] in Just 8 Minutes… Plus Full Q&A!
- #517 The Most Overrated Trend in the Fitness Industry Today! [Trigger Warning]
- #516 REAL-WORLD Coaching Insight [and REAL-FUNNY Wrestler Impersonations] w/ Sean Hayes!
- #515 How I Retain Clients for DECADES When Most Trainer-Client Relationships Barely Last 6 Months!
- #514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates
- #513 The “Lowest Risk, Highest Reward” Strength Exercises for ALL Populations… Plus a Surprise Celebration!